Dig into 10 of the tastiest and healthiest gluten free recipes for cookies, pancakes, muffins, pudding, donuts, and more!
7 out of 10 people suffer from gluten-related illness and disease, and making your food at home is the best ways to reduce your exposure.
Keep this gluten free dessert recipe eBook handy on any digital device, or print it out and keep it in your kitchen!
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Dr. Elena Villanueva is the founder of Modern Holistic Health, one of the top virtual holistic health practices worldwide.
She’s also an international speaker, health influencer, and co-author of The Longevity Code. Her expertise is teaching evidence-based approaches for finding and addressing the underlying causes of chronic illness and brain-related conditions using the most advanced approaches available.
She has been featured on multiple occasions on FOX News, MSN, Healthline, Houston Chronicle, and many other media outlets, as well as several documentaries.
“My adult son had depression, suicide ideation, and OCD for most of his life, and I was concerned for his well-being and safety. After a year in Dr. V’s program, all his symptoms went from severe to almost none, and he finally was able to come off his Zoloft!
I am just over the moon and thankful to God for guiding me to this beautiful soul, one who is very knowledgeable in her data driven science, one who has a heart for helping others, and one who has a beautiful vision that all people deserve to be well… Love you so Dr. V.!”
– DEBBIE K., DECEMBER 2022
“Thank you, Dr. V, for your amazing program, and thanks to all the staff at MHH. I thank God for the miracle that happened! I have my son back, and he can move on with his life now!”
– S.K., SEPTEMBER 2022
My depression has lifted and I’m happy again! It’s so weird and wonderful to catch myself smiling for no reason :). I had lost my fun and optimistic personality but now it’s back and My energy is much better too!!
Also I had not danced in years but now i am going to swing dancing this Saturday night with my husband –he is blown away with my progress! I am so thankful for this program – thank you Dr. V and the MHH team!!
– E.M., JULY 2023
I spent 4 years attempting to meditate and failing. My time with MHH has given me a new emotional language and helped me to meditate. And you (MHH) were with me through the process – you helped me when I went into freeze mode when I didn’t feel safe enough to just close my eyes and relax into meditation. Thank you!
– HELEN V., APRIL 2023
I came to MHH after 25 yrs of depression and anxiety and various other “symptoms.” I had been to 2 other alternative practitioners with several thousand dollars spent but no improvement. I found Dr. V from watching one of her masterclasses and knew after 8 years of trying other methods that the MHH approach was different and what made the most sense. It Also renewed a sense of hope that I had almost lost in resolving my issues […]
– HEATHER C., OCTOBER 2022
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